Weigh In record (no journal entry) for 22 February 2023
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76 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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569 kcal
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Fat: 27.67g | Prot: 25.93g | Carbs: 56.74g.
Breakfast: Banana, Mani King Pasta de Maní, Carilo Tostadas de Arroz Dulces. Lunch: Granja del Sol Patitas de Jamón y Queso, Paladini Medallones de Pollo con Espinaca y Queso. more...
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Losing 4.9 kg a Week
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aaaaaqee's Weight History
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