Weigh In record (no journal entry) for 22 February 2023
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64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1296 kcal
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Fat: 35.06g | Prot: 116.19g | Carbs: 123.00g.
Breakfast: Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Cioccolato Delight, Herbalife Protein Drink Mix. Lunch: Spaghetti alle Vongole. Snacks/Other: Via Verde Bio Yogurt, Herbalife Protein Bake Mix, Herbalife Protein Chips, Herbalife Barretta Proteica Mandorla e Vaniglia, Herbalife Rebuild Strength. more...
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Gaining 0.3 kg a Week
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