Weigh In record (no journal entry) for 22 February 2023
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72 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1174 kcal
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Fat: 37.48g | Prot: 46.10g | Carbs: 159.92g.
Lunch: Cevital Elio, Pomme de Terre بطاطة مسلوقة, برغل برغل مطبوخ. Dinner: La Vache Qui Rit Cheese, صدر الدجاج صدر الدجاج مشوي, Radis, Olives Noires, الطماطم طماطم نيء, سلطة خضراء خس, Arruapan Pain Noir Complet. Snacks/Other: Sablee Sablée . more...
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2145 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Zumba - 15 minutes, Washing Dishes - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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chahinez.1's Weight History
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