Weigh In record (no journal entry) for 20 February 2023
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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3782 kcal
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Fat: 142.50g | Prot: 134.58g | Carbs: 490.96g.
Breakfast: Scrambled Egg, Plain Paratha. Lunch: Chicken Biryani, Bubble Tea. Dinner: Chocolate Covered Chocolate Ice Cream Cone with Nuts, Gino's Popcorn Chicken, Asda Chosen By You Thin Stonebaked Cheese Feast Pizza, Chicken Biryani, Passion-Fruit Juice (Purple). Snacks/Other: Cadbury Dairy Milk Fruit & Nut. more...
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Gaining 0.9 kg a Week
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altamash123's Weight History
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