Weigh In record (no journal entry) for 22 February 2023
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1127 kcal
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Fat: 34.34g | Prot: 50.63g | Carbs: 162.96g.
Breakfast: Melitta Café sem Açúcar , Qualitá Uva Niagara, Bolo de Banana e Aveia. Lunch: Queijo Parmesão (Ralado), Vapza Peito de Frango Desfiado Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Lacta Bombom Ouro Branco , Bolo de Banana e Aveia. Snacks/Other: Pasta de Amendoim, Maçã Argentina. more...
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Losing 0.9 kg a Week
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Dayane Barbi's Weight History
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