Weigh In record (no journal entry) for 22 February 2023
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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850 kcal
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Fat: 29.41g | Prot: 29.31g | Carbs: 149.16g.
Breakfast: Jumbo Tarta Frambuesa. Lunch: Powerade Naranja . Dinner: Arroz Frito, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Bresler Helado de Chocolate. more...
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Losing 0.4 kg a Week
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mipeorenemigo's Weight History
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