Weigh In record (no journal entry) for 22 February 2023
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57.6 kg
Lost so far: 7.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1566 kcal
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Fat: 52.40g | Prot: 58.02g | Carbs: 223.41g.
Breakfast: La Integral Galletas Integrales, Galleta de Mantequilla o Azúcar, Leche de Avena, Zulka Azúcar Morena, Café. Lunch: Tyson Buffalo Boneless, Little Caesars Pizza, Pastel de Chocolate (con Escarcha de Chocolate), Naranjas, Heinz Tomato Ketchup, FUD Jamón de Pavo Virginia, Sara Lee Delightful, Café, Zulka Azúcar Morena, Leche de Avena. more...
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Losing 1.1 kg a Week
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hahihuheh0's Weight History
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