Weigh In record (no journal entry) for 22 February 2023
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120 kg
Lost so far: 32 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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389 kcal
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Fat: 6.46g | Prot: 35.91g | Carbs: 48.87g.
Dinner: Elma, Tavuk Külbastı, Karışık Yeşil Salata, Mercimek Çorbası. more...
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Gaining 0.7 kg a Week
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ibrahimkkargi's Weight History
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