Weigh In record (no journal entry) for 22 February 2023
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1152 kcal
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Fat: 40.75g | Prot: 66.27g | Carbs: 134.99g.
Lunch: Ciabatta, McDonald's Chicken Caesar Salat Filet. Dinner: Avocado, Spiegelei, Billa Roggen Pur Weckerl. Snacks/Other: Olivenöl, Natürlich für Uns Bio Natur Joghurt 1% Fett, Ananas, Banane, Äpfel. more...
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Losing 0.1 kg a Week
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biene775678's Weight History
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