Weigh In record (no journal entry) for 23 February 2023
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61.7 kg
Lost so far: 13 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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487 kcal
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Fat: 27.60g | Prot: 33.75g | Carbs: 31.48g.
Breakfast: 烤地瓜, 大陸妹, 豆皮, 黑橋牌 德國Q脆腸. more...
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Losing 4.9 kg a Week
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Elisha_Lin's Weight History
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