Weigh In record (no journal entry) for 23 February 2023
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106.7 kg
Lost so far: 4.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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158 kcal
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Fat: 5.97g | Prot: 12.10g | Carbs: 13.95g.
Breakfast: Блины тонкие с «поварёнок». Lunch: Окрошка без заправки 12.03.19. more...
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Gaining 7 kg a Week
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alenalayer's Weight History
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