Weigh In record (no journal entry) for 20 February 2023
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88.8 kg
Lost so far: 3.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1678 kcal
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Fat: 96.45g | Prot: 96.06g | Carbs: 105.15g.
Lunch: 中華 超嫩豆腐, 地瓜球, 鹽酥雞, 牛舌, 全聯 滷肥腸, 貢丸, 花枝丸, 桂冠 蛋餃, 雞腿（不吃皮）, 金針菇, 高麗菜, 涼拌黃瓜, 義美 燕餃, 白飯. more...
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Gaining 1.8 kg a Week
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davidyang!'s Weight History
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