Weigh In record (no journal entry) for 23 February 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1629 kcal
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Fat: 60.74g | Prot: 82.15g | Carbs: 189.77g.
Breakfast: Isola Bio Granola, Fiorentini Burro di Arachidi, Yogurt Intero al Naturale. Lunch: Conad Wustel Pollo e Tacchino, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Trota Iridea Salmonata (da Allevamento), Primia Mix di Cereali Quinoa e Bulgur. Dinner: Vecchio Molo Sugo Frutti di Mare, Poiatti Spaghetti, Zucchine. Snacks/Other: Confetti, Nutella Nutella, Granola, Chiquita Banana, Crane Protein Quarkcreme Fragola. more...
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Gaining 3.5 kg a Week
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chiara.sacchi's Weight History
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