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kumiho1990
Journal
23 Feb 23
kumiho1990's Journal, 23 Feb 23
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Weigh In record (no journal entry) for 23 February 2023
45.4 kg
Lost so far:
27.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2023:
602 kcal
Fat: 22.85g | Prot: 16.81g | Carbs: 84.25g.
Breakfast:
Усладов Торт Шоколадный, Нескафе Кофе с Молоком без Сахара , Хохланд Творожный Сыр, Владимирский Стандарт Колбаса Докторская, Даниловский Хлеб Зерновой на Закваске , Smart Cafe Каша Овсяная с Бананом.
more...
1348 kcal
Exercise:
Sleeping - 7 hours and 6 minutes, Resting - 15 hours and 54 minutes, Hiking - 1 hour.
more...
Gaining 1.4 kg a Week
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kumiho1990's Weight History
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