Weigh In record (no journal entry) for 23 February 2023
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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703 kcal
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Fat: 40.88g | Prot: 54.68g | Carbs: 27.20g.
Breakfast: Омлет с Помидорами. Lunch: Жареные или Запеченные Куриные Бедра, Картофельное Пюре. more...
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Losing 2.1 kg a Week
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BrisSofi's Weight History
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