Weigh In record (no journal entry) for 23 February 2023
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1100 kcal
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Fat: 29.08g | Prot: 95.08g | Carbs: 112.50g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Caffè (Espresso), Le Farine Magiche Farina di Avena, Novi Cioccolato Fondente Extra Amaro 72%. Lunch: Mango, Ceci, patate, carote, cipolla, Olio Extra Vergine di Oliva, Nixe Tonno al Naturale. Dinner: Lidl Fettine di Vitello. more...
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Losing 2.1 kg a Week
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chiaretta.15's Weight History
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