Weigh In record (no journal entry) for 04 January 2015
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101.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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2062 kcal
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Fat: 75.66g | Prot: 65.33g | Carbs: 194.10g.
Breakfast: Espresso, Espresso, Ja! Würfelzucker, Vollmilch. Lunch: Großer Hamburger mit Gewürzen und Gemüse. Dinner: Krombacher Pils (Flasche), Maracujasaft, Mineralwasser. Snacks/Other: Ramazzotti Ramazzotti, Duplo Duplo. more...
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Gaining 0.7 kg a Week
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renner99's Weight History
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