Astroom's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1807 kcal Fat: 96.22g | Prot: 88.82g | Carbs: 141.91g.   Lunch: Smör, Svennes Kaviar, ICA Makrillfilé i Tomatsås, Knäckebröd, Kokt Ägg. Dinner: Max Crispy Fries (Mellen), Max Max Original Hamburgare, Kycklingsallad. more...
2365 kcal Exercise: Padel Tennis - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...

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Astroom's Weight History


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