Weigh In record (no journal entry) for 23 February 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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962 kcal
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Fat: 46.75g | Prot: 32.00g | Carbs: 103.77g.
Breakfast: Pão Caseiro, Ovo Mexido. Lunch: Perdigão Linguiça Calabresa, Arroz à Grega. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.0 kg a Week
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MarciaRHope's Weight History
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