Weigh In record (no journal entry) for 23 February 2023
|
57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1997 kcal
|
Fat: 71.74g | Prot: 120.74g | Carbs: 239.86g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Canela, Santa Clara Leche Entera. Lunch: Queso Parmesano Rallado Seco, Huevo, Brócoli, Gloria Mantequilla sin Sal, Isadora Frijoles Negros Refritos, Aguacate, Jitomate, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Queso Parmesano Rallado Seco, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Curry en Polvo, Mamey, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|