Weigh In record (no journal entry) for 23 February 2023
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34 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2564 kcal
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Fat: 105.26g | Prot: 68.87g | Carbs: 332.33g.
Breakfast: Ülker Kremalı Sandviç Bisküvi, Patso. Lunch: Tarhana Çorbası. Dinner: Kıymalı Gözleme. Snacks/Other: Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Süt (Tam Yağlı). more...
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Losing 7 kg a Week
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berna6891's Weight History
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