|
Kuzu eti kilo yapar mı arkadaşlar
|
140.2 kg
Lost so far: 1.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
2041 kcal
|
Fat: 122.68g | Prot: 135.24g | Carbs: 91.02g.
Breakfast: Haşlanmış Yumurta, Trabzon Hurması, Amigo Beyaz Leblebi. Lunch: Sütaş Ayran, Kıymalı Pide. Dinner: Kuzu. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HakanHaktar's Weight History
|