Weigh In record (no journal entry) for 23 February 2023
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58 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1215 kcal
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Fat: 28.93g | Prot: 131.02g | Carbs: 107.89g.
Breakfast: Aurrera Bolillo, HEB Claras de Huevo, Guacamole, Huevo. Lunch: Guacamole, Cebollas, Salchicha de Pavo, Nopales, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Dinner: Plátano, Jitomate, Mostaza, Cebollas, Pimientos Verdes, Pechuga de Pollo Cruda. Snacks/Other: Lala Leche 100 sin Lactosa, Melón, Aurrera Bolillo. more...
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Losing 0.2 kg a Week
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Almid.luffy99's Weight History
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