Weigh In record (no journal entry) for 24 February 2023
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61.6 kg
Lost so far: 13.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1612 kcal
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Fat: 83.77g | Prot: 162.99g | Carbs: 59.26g.
Breakfast: 名豐 豆干絲, 黑橋牌 德國Q脆腸, 豆皮, 大陸妹, 黃豆芽. Lunch: 黃豆芽, 秀珍菇, 烤地瓜, 名豐 豆干絲, 雞胸肉. Dinner: 雞胸肉, 煎雞蛋, 大陸妹, 炒菠菜, 榨菜, 富源成 煙燻豆包. Snacks/Other: Happy Cow Cheddar Cheese . more...
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Losing 0.7 kg a Week
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Elisha_Lin's Weight History
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