Weigh In record (no journal entry) for 24 February 2023
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1610 kcal
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Fat: 78.73g | Prot: 65.76g | Carbs: 169.17g.
Breakfast: Ceviz, Kaymak, Bal, Şekersiz Çay, Haşlanmış Yumurta. Dinner: Lahana Sarması. Snacks/Other: Patlamış Mısır. more...
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Losing 0.5 kg a Week
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Aysuunnn's Weight History
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