karol624's Journal, 22 Feb 23

Weigh In record (no journal entry) for 22 February 2023
55.1 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:
335 kcal Fat: 16.41g | Prot: 26.15g | Carbs: 20.78g.   Breakfast: 肉鬆麵包, 茼蒿, 牛肉碎(瘦肉), 荷包蛋. more...
1288 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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karol624's Weight History


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