Weigh In record (no journal entry) for 24 February 2023
|
89.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1438 kcal
|
Fat: 66.22g | Prot: 37.60g | Carbs: 182.50g.
Breakfast: Borjot Lait Entier en Poudre Instantané, Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Oranges, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carottes Cuites, Poichiche Cuit Poichiche Cuit , Couscous (Cuit). Dinner: Huile d'Olive, Tomate Cuite, Fromage Fromage Rouge, Milev ميلاف Camembert. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolbol25's Weight History
|