Weigh In record (no journal entry) for 24 February 2023
|
98.7 kg
Lost so far: 14.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
877 kcal
|
Fat: 25.48g | Prot: 30.54g | Carbs: 130.60g.
Lunch: Selada, Telur Rebus, Tempe, Tahu, Nasi Putih. Snacks/Other: Snackit Kue Pia 100 Cokelat, Finna Kerupuk Rasa Bawang, Orang Tua Cannon Ball, Sari Roti Roti Sobek Coklat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danieytatum's Weight History
|