Weigh In record (no journal entry) for 24 February 2023
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85.5 kg
Lost so far: 5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1363 kcal
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Fat: 46.18g | Prot: 98.81g | Carbs: 132.96g.
Breakfast: Cadbury Coklat, Sari Roti Roti Tawar (2). Lunch: Mentimun (Kupas), Kerang, Dada Ayam, Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: L-Men 2 Go Chocolate. more...
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Losing 1.0 kg a Week
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azzura18's Weight History
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