Weigh In record (no journal entry) for 24 February 2023
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99.8 kg
Lost so far: 31.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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850 kcal
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Fat: 56.44g | Prot: 52.35g | Carbs: 71.04g.
Breakfast: Савушкин Продукт Творожок 3,5% Вишня, SPAR Шаурма с Курицей. Lunch: Пятерочка Апельсин, Яблоко Желтое. Dinner: Сазан Жареный. Snacks/Other: Таганский Мясокомбинат Сардельки. more...
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Losing 0.9 kg a Week
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nataliazos1979's Weight History
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