Gerrika G's Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
67 kg Lost so far: 30 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1017 kcal Fat: 68.99g | Prot: 47.16g | Carbs: 46.42g.   Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Zandvliet Gelderse Gekookte Worst. Dinner: Jumbo Iers Rund Biefstuk, Jumbo Komkommer Salade, All Seasons Gemengde Sla. Snacks/Other: Perfekt Mini Crackers Olijf & Oregano, Coca-Cola Zero Sugar Vanilla, Jumbo Biologische Pure Chocolade 85%. more...
Losing 2.1 kg a Week

17 Supporters    Support   

Comments 
Netjes 
24 Feb 23 by member: HélèneNoordhoek

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gerrika G's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.