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Yes, Freitag!
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2103 kcal
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Fat: 57.36g | Prot: 114.24g | Carbs: 294.41g.
Breakfast: ESN Designer Whey Protein Milk Chocolate, Milch 1,5%. Lunch: Kinder Riegel (21g), Maxi Nutrition High Protein Bar Crispy Caramel, Maxi Nutrition High Protein Bar White Chocolate Vanilla. Dinner: Knorr Tomato al Gusto Kräuter, Barilla Spaghettini N.3, Banane. Snacks/Other: Maxi Nutrition Premium Protein Bar White Chocolate Almond. more...
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2499 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Multigirl80's Weight History
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