Weigh In record (no journal entry) for 24 February 2023
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119.3 kg
Lost so far: 7.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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707 kcal
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Fat: 25.13g | Prot: 51.46g | Carbs: 68.27g.
Breakfast: Dulano Hähnchenbrustfiletroulade, Burger Knäcke Knäckebrot Urtyp, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Exquisa 0,2% Fitline Kräuter. Lunch: Gemüsesuppe. Dinner: Aldi Blattsalat Rohkost Mix, Aldi Prosciutto Cotto, Werder Extra Tomaten Ketchup, Gut & Günstig Hirtenkäse Light, Edeka Protein Wraps. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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