Weigh In record (no journal entry) for 24 February 2023
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2122 kcal
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Fat: 85.64g | Prot: 71.60g | Carbs: 256.08g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Patates Kızartması, Biber Kızartması. Lunch: Tulumba Tatlısı, Tulumba Tatlısı, Bulgur Pilavı, Nohut. Dinner: Sahanda Yumurta, Beyaz Pide Ekmeği, Migros Ezine Peyniri. more...
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Losing 0.2 kg a Week
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baharkatıksız's Weight History
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