vintereld's Journal, 24 Feb 23

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78.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1153 kcal Fat: 45.53g | Prot: 66.06g | Carbs: 114.35g.   Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Lunch: Allerum Skotsk Cheddar , Guldfågeln Tacokyckling, Gullök, Morötter, Vitkål. Dinner: ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn. Snacks/Other: Wasa Kanelknäcke, ICA Russin, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
2669 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.3 kg a Week

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vintereld's Weight History


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