Weigh In record (no journal entry) for 24 February 2023
|
59.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1170 kcal
|
Fat: 37.02g | Prot: 39.97g | Carbs: 166.70g.
Breakfast: Kirkland Mozzarella Cheese, 馬可先生 芝麻軟法雜糧麵包. Dinner: 海鮮煎餅, 全家 韓式烤肉拌飯. Snacks/Other: 歐維氏 70%黑巧克力, 全聯 日式草莓大福. more...
|
Gaining 0.1 kg a Week
|
|
lris chen's Weight History
|