Weigh In record (no journal entry) for 24 February 2023
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1080 kcal
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Fat: 31.63g | Prot: 33.10g | Carbs: 164.72g.
Breakfast: Pão Doce, Qualy Margarina Cremosa, Pão Francês, Toddy Toddynho Chocolate, Club Social Original . Lunch: H2OH! Limão Citrus, Churrasco, Carioca Feijão Cozido, Arroz Branco. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão Papaia. more...
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Losing 0.3 kg a Week
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Eliza.mariano's Weight History
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