Weigh In record (no journal entry) for 24 February 2023
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98.9 kg
Lost so far: 4.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1071 kcal
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Fat: 42.03g | Prot: 46.50g | Carbs: 127.98g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, La Selecta Pan Molde Integral Masa Madre, Regimel Mermelada Mora. Lunch: Fideos, Pechuga de Pollo, Nestlé Crema de Leche, Lider Choclo en Granos. Dinner: Papa Cocida, Costillas de Cerdo con Salsa Barbacoa. more...
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Losing 0.7 kg a Week
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DaniCespedO's Weight History
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