Weigh In record (no journal entry) for 24 February 2023
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72.7 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1384 kcal
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Fat: 43.95g | Prot: 42.77g | Carbs: 212.28g.
Breakfast: Blueberries , Oatmeal, Kirkland Signature Unsweetened Almond Milk. Lunch: Bananas , Lenny & Larry's The Complete Cookie-Fied Bar Peanut Butter Chocolate Chip. Dinner: Cucumber (with Peel) , Great Value Romaine Lettuce, Wegmans Mushrooms, Tomatoes, Calavo Avocado, Ken's Steak House Honey Balsamic Dressing, Schar Artisan Baker Multigrain Bread, Progresso Vegetable Classics Lentil with Roasted Vegetables. Snacks/Other: Partake Cookie Butter Cookies, Moser Roth Dark Orange Almond. more...
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2002 kcal
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Exercise:
Rowing - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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madamelaine's Weight History
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