Weigh In record (no journal entry) for 04 January 2015
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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381 kcal
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Fat: 13.22g | Prot: 17.50g | Carbs: 46.58g.
Breakfast: Butter, Egg, San Luis Sourdough Sourdough Deli Bread. more...
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steady weight
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