Weigh In record (no journal entry) for 24 February 2023
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72.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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859 kcal
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Fat: 43.79g | Prot: 27.77g | Carbs: 81.03g.
Breakfast: Idsøe Stavangerskinke, Mesterbakeren Havrebrød, Brelett Lettmargarin. Dinner: Toro Boil-in-Bag Jasminris, Finsbråten ASIAN PORK BELLY. Snacks/Other: Yoplait Double 0% Skogsbær, Ferrero Rocher Ferrero Rocher, Fanta Fanta Sukkerfri. more...
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Losing 1.0 kg a Week
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