Weigh In record (no journal entry) for 24 February 2023
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90.1 kg
Lost so far: 2.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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214 kcal
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Fat: 7.15g | Prot: 8.55g | Carbs: 29.20g.
Breakfast: Ritter Barra de Cereal Banana e Cobertura de Chocolate, Santa Clara Requeijão Cremoso Light, Pullman Pão de Forma Integral 12 Grãos . more...
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Gaining 1.4 kg a Week
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franbrand's Weight History
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