Weigh In record (no journal entry) for 24 February 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1218 kcal
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Fat: 36.89g | Prot: 47.66g | Carbs: 179.18g.
Breakfast: Ovo Frito sem Gordura, Seven Boys Pao de Forma de Leite, Hellmann's Maionese Verde, Piracanjuba Leite UHT Desnatado, Toddy Toddy. Lunch: Pullman Pão de Forma, Pan Pasta de Amendoim, Sopa de Legumes. Dinner: Smirnoff Ice, Pullman Pão de Forma, Pan Pasta de Amendoim, Piracanjuba Leite UHT Desnatado. more...
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Losing 0.9 kg a Week
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deborahcarv's Weight History
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