Weigh In record (no journal entry) for 24 February 2023
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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472 kcal
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Fat: 7.40g | Prot: 26.74g | Carbs: 82.34g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Great Value Fat Free Greek Yogurt Plain (Cotainer), Raspberries . Lunch: Bertolli Marinara Sauce, Del Monte Cut Green Beans, Panera Bread French Baguette. more...
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Losing 3.5 kg a Week
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DanaMary1969's Weight History
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