Weigh In record (no journal entry) for 24 February 2023
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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302 kcal
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Fat: 7.07g | Prot: 27.78g | Carbs: 32.11g.
Breakfast: Coffee, Truvia Sweetener (Packet), Apples, Coffee-Mate Original Powder Creamer. Lunch: Bowl & Basket Breadsticks - Rosemary , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Lettuce. more...
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Losing 3.2 kg a Week
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slsmitty's Weight History
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