habibe_diyette's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

96 kg Lost so far: 19.1 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

187 kcal

Fat: 8.02g | Prot: 26.03g | Carbs: 0.56g. Breakfast: Haşlanmış Yumurta. Dinner: Çupra. more...

3313 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Housework - 1 hour, Aerobics - 1 hour and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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habibe_diyette's Journal, 24 Feb 23

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habibe_diyette's Weight History