Weigh In record (no journal entry) for 24 February 2023
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73 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1536 kcal
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Fat: 49.20g | Prot: 43.65g | Carbs: 245.76g.
Breakfast: Chá (Infusão), Água, Café, Palmito. Lunch: Água, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Margarina, Pão Francês, Nescau Nescau com Leite. Snacks/Other: Uvas-Passas, Kobber Granola de Cereais, Brasil Frutt Castanha de Caju Torrada e Salgada , Mel, Açaí, Cappuccino. more...
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1893 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mauracicala's Weight History
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