Weigh In record (no journal entry) for 24 February 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1547 kcal
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Fat: 76.89g | Prot: 118.49g | Carbs: 94.70g.
Breakfast: Здоровое Питание Отруби Пшеничные. Lunch: Курица Вареная. Dinner: Вареное Яйцо, Говядина Отварная. Snacks/Other: Кефир 1%, Мясновъ Молоко 2,5%, Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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Lelia270770's Weight History
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