Weigh In record (no journal entry) for 04 January 2015
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101.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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801 kcal
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Fat: 57.61g | Prot: 52.09g | Carbs: 14.67g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee, Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Pistachio Nuts, Old Wisconsin Turkey Sausage Snack Bites, Old Wisconsin Turkey Sausage Snack Bites. more...
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Gaining 1.1 kg a Week
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