Elisha_Lin's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
61.7 kg Lost so far: 13 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
903 kcal Fat: 32.96g | Prot: 67.33g | Carbs: 81.38g.   Breakfast: 綠茶, 雞胸肉, 蔥蛋, 大陸妹, 蘋果, 全聯 香蒜麵包. Lunch: 三媽臭臭鍋 海鮮豆腐鍋. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Elisha_Lin's Weight History


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